Classes at SMG!

Baby & Me
Ages: 1 - 3
Saturdays at 9:00am
Designed to match a Toddler’s boundless energy, this class focuses on acquiring and improving gross motor skills through a series of gymnastics circuits, games, and activities. This is a parent participation class and a great time for you and our little one to play & explore the gym together.
Kinder Cubs
Ages: 3 - 4.5
Tuesdays 5:30
Saturdays 10:00am
This program introduces preschooler's to the basic structure of a gymnastics class, while teaching gross motor skills and spatial awareness. Classes begin with a warm up teaching body positions, followed by simple gymnastics circuits using specialized preschool equipment. Children learn fun stretches and how to take turns.


Kinder Gym
Ages: 4 - 6
Tuesdays 4:30 or 6:30
Saturdays 10:00am
This class enables children to sharpen both fine and gross motor skills by working on basic gymnastics skills and body positions. Classes will feature some specialized equipment designed for developmental age groups, and will transition into working on full-sized gymnastics apparatus.
Gymnastics
Ages: 6 & up
Beginner Gymnastics
Tuesdays or Thursdays 4:30, 5:30, or 6:30
Saturdays 11am
Advanced Gymnastics
Mondays 4:00-5:30, 5:30-7:00 or 4:00-7:00
Designed to teach flexibility, strength, coordination and body awareness using gymnastics skills while building positive self-esteem in a relaxed, fun, yet challenging atmosphere. A non competitive program designed to build gymnastics skills through progression. Activities include Bars, Tumbling, Vault, Balance Beam, and Trampoline.


Tumbling
Ages: 6 & up
Mondays
5:30 - Beginner Co-Ed Tumbling
6:30 - Advanced Beginner Tumbling
This class will focus on tumbling skills for beginners through advanced tumbling progressions. They will utilize the tumble track, trampoline, mats & spring floor. Children will work on various drills to improve their current tumbling ability, along with new skills taught. If you’d like to know more about the size, what’s included or what’s available, simply get in touch.
Smoky Mountain Gymnastics Team
Every Champion was once a Beginner
SMG offers a competitive team program for Excel levels Bronze - Platinum Gymnast. SMG also offers a non competitive pre-team. If you are interested in our team program please contact us and we will be happy to give you 2 FREE weeks to come try our team program.
SMG Pre-Team - Mondays 4:00-7:00
