CLASSES AT SMG!

BABY & ME
Ages: 1 - 3
Saturdays at 9:00am
Designed to match a Toddler’s boundless energy, this class focuses on acquiring and improving gross motor skills through a series of gymnastics circuits, games, and activities. This is a parent participation class and a great time for you and our little one to play & explore the gym together.
KINDER CUBS
Ages: 3 - 4.5
Tuesdays 5:30
Saturdays 10:00am
This program introduces preschooler's to the basic structure of a gymnastics class, while teaching gross motor skills and spatial awareness. Classes begin with a warm up teaching body positions, followed by simple gymnastics circuits using specialized preschool equipment. Children learn fun stretches and how to take turns.


KINDER GYM
Ages: 4 - 6
Tuesdays 4:30 or 6:30
Saturdays 10:00am
This class enables children to sharpen both fine and gross motor skills by working on basic gymnastics skills and body positions. Classes will feature some specialized equipment designed for developmental age groups, and will transition into working on full-sized gymnastics apparatus.
MONDAY MORNING MUSIC & MOVEMENT
This class is not currently being held due to our instructors injury and surgery to her leg. Classes will resume in February or March 2023
Mondays 10:00am
Ages 1-5 years / 55 min Class
$52 per month
Develop large motor skills. Improve balance, coordination and rhythm through dance and movement activities. Improve small motor skills‐learning finger plays, Sign Language and playing musical instruments. Music and movement provide children with so many benefits. It helps children develop skills such as cognitive growth, problem-solving, self-expression and social development. Music and Movement helps the body and the mind work together. Exposing children to music during early development helps them learn the sounds and meanings of words. Dancing to music helps children build motor skills while allowing them to practice self-expression.


GYMNASTICS
Ages: 6 & up
Beginner Gymnastics
Tuesdays or Thursdays 4:30, 5:30, or 6:30
Saturdays 11am
Advanced Gymnastics
Mondays 4:00-5:30, 5:30-7:00 or 4:00-7:00
Designed to teach flexibility, strength, coordination and body awareness using gymnastics skills while building positive self-esteem in a relaxed, fun, yet challenging atmosphere. A non competitive program designed to build gymnastics skills through progression. Activities include Bars, Tumbling, Vault, Balance Beam, and Trampoline.
TUMBLING
Ages: 6 & up
Mondays
5:30 - Beginner Co-Ed Tumbling
6:30 - Advanced Beginner Tumbling
This class will focus on tumbling skills for beginners through advanced tumbling progressions. They will utilize the tumble track, trampoline, mats & spring floor. Children will work on various drills to improve their current tumbling ability, along with new skills taught. If you’d like to know more about the size, what’s included or what’s available, simply get in touch.


SMOKY MOUNTAIN GYMNASTICS TEAM
Every Champion was once a Beginner
SMG offers a competitive team program for Excel levels Bronze - Platinum Gymnast. SMG also offers a non competitive pre-team. If you are interested in our team program please contact us and we will be happy to give you 2 FREE weeks to come try our team program.
SMG Pre-Team - Mondays 4:00-7:00